180+ Inspiring Yoga Quotes And Captions For Daily Motivation

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Yoga quotes and captions are inspirational phrases that capture the essence of yoga practice and philosophy. They offer wisdom, motivation, and insight into the journey of self-discovery and inner peace that yoga fosters.

Whether used on social media or as personal reminders, these quotes and captions can inspire mindfulness, encourage perseverance, and celebrate the transformative power of yoga. They often reflect themes of balance, strength, and serenity, resonating with practitioners of all levels and backgrounds.

Table of Contents

Yoga Quotes

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell
“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” — Debasish Mridha
“Yoga does not transform the way we see things; it transforms the person who sees.” — B.K.S. Iyengar
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates
“Yoga is the practice of quieting the mind.” — Patanjali
“Yoga begins right where I am – not where I was yesterday or where I long to be.” — Linda Sparrowe
“In truth, yoga doesn’t take time – it gives time.” — Ganga White

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
“Yoga is a method to come to a non-dreaming mind. Yoga is the science to be in the here and now.” — Osho
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” — Aadil Palkhivala
“Yoga is a way of moving into stillness in order to experience the truth of who you are.” — Erich Schiffmann
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper
“Yoga is the art work of awareness on the canvas of body, mind, and soul.” — Amit Ray
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” — Patanjali
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurtured emotion, or adequate action. It is a practice of self-evident and self-rewarding wisdom, not of mortification.” — Bhagavad Gita

Happy Yoga Quotes

“Find your inner peace and let it shine through your practice.”
“Happiness flows when you let go and embrace the moment.”
“Inhale joy, exhale stress.”
“Yoga is the journey of the self, through the self, to the self.”
“Breathe in love and gratitude, breathe out worry and negativity.”
“The pose begins when you want to leave it.”
“Happiness is not something ready-made. It comes from your own actions.”
“Yoga is the art of living a happy, peaceful life.”
“Find your balance, find your bliss.”
“Yoga is the dance of every cell with the music of every breath.”
“When you listen to yourself, everything comes naturally.”
“Yoga adds years to your life and life to your years.”
“Smile, breathe, and go slowly.”
“Happiness radiates from the inside out when you find your center.”
“Yoga is the perfect opportunity to be curious about who you are.”
“Peace begins with a smile and a deep breath.”
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
“Happiness is not having what you want. It is appreciating what you have.”
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
“Find your flow, find your happiness.”

Also Read This: Body Positivity Quotes

Inspirational Yoga Quotes

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell
“In truth, yoga doesn’t take time – it gives time.” — Ganga White
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton
“Yoga is the art work of awareness on the canvas of body, mind, and soul.” — Amit Ray
“Yoga is the practice of quieting the mind.” — Patanjali
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
“Yoga does not transform the way we see things; it transforms the person who sees.” — B.K.S. Iyengar

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.” — Aadil Palkhivala
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar
“Yoga is the unifying art of transforming dharma into action.” — Bhagavad Gita
“Yoga is a way of moving into stillness in order to experience the truth of who you are.” — Erich Schiffmann
“Yoga is a method to come to a non-dreaming mind. Yoga is the science to be in the here and now.” — Osho
“The most important pieces of equipment you need for doing yoga are your body and your mind.” — Rodney Yee
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” — Debasish Mridha
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

Also Read This: Body Swap Quotes

Celebrity Yoga Quotes

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“Yoga is not about touching your toes, it’s about what you learn on the way down.” – Jigar Gor
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper
“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds.” – Bo Forbes
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Ymber Delecto
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” – Rolf Gates
“Yoga is the stilling of the changing states of the mind.” – Patanjali
“Yoga is the artwork of awareness on the canvas of body, mind, and soul.” – Amit Ray
“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness.” – Indra Devi
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar
“Yoga takes you into the present moment, the only place where life exists.” – Patanjali
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
“Yoga is not just a workout, it’s about working on yourself.” – Mary Glover
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“In truth, yoga doesn’t take time – it gives time.” – Ganga White
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

Also Read This: Good Morning Quotes

Yoga Quotes In English

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell
“In truth, yoga doesn’t take time – it gives time.” — Ganga White
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton
“Yoga is the art work of awareness on the canvas of body, mind, and soul.” — Amit Ray
“Yoga is the practice of quieting the mind.” — Patanjali
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
“Yoga does not transform the way we see things; it transforms the person who sees.” — B.K.S. Iyengar

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.” — Aadil Palkhivala
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar
“Yoga is the unifying art of transforming dharma into action.” — Bhagavad Gita
“Yoga is a way of moving into stillness in order to experience the truth of who you are.” — Erich Schiffmann
“Yoga is a method to come to a non-dreaming mind. Yoga is the science to be in the here and now.” — Osho
“The most important pieces of equipment you need for doing yoga are your body and your mind.” — Rodney Yee
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” — Debasish Mridha
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

Positive Yoga Motivation Quotes

“Breathe in positivity, exhale negativity.”
“Embrace the journey, not just the destination.”
“Every day is a new beginning, take a deep breath and start again.”
“Your body is a temple; keep it pure and clean for the soul to reside in.”
“Find your balance, find your peace.”
“Strength comes not from physical capacity, but from an indomitable will.”
“Yoga is the journey of the self, through the self, to the self.”
“Inhale confidence, exhale doubt.”
“You are one yoga class away from a good mood.”
“The pose begins when you want to leave it.”
“Be the energy you want to attract.”
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
“A positive mind will give you a positive life.”
“Yoga is the perfect opportunity to be curious about who you are.”
“Find your calm in the chaos.”
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”
“Let your practice be a celebration of life.”
“The harder you work for something, the greater you’ll feel when you achieve it.”
“Your body can do anything; it’s your mind you have to convince.”
“Yoga is the practice of quieting the mind.”

Yoga Captions For Instagram

“Inhale the future, exhale the past.”
“Find your balance. Find your peace.”
“Stretch your mind, body, and soul.”
“Breathe in confidence, breathe out doubt.”
“Yoga: the art of uniting body, mind, and spirit.”
“Embrace the present moment.”
“Flow with the breath, flow with life.”
“Grounded, centered, and serene.”
“Find your inner strength.”
“Let your practice be a celebration of life.”

“Peace begins with a single breath.”
“Listen to your body, it knows the way.”
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
“Be kind to yourself, and let the practice do the rest.”
“Your vibe attracts your tribe.”
“Create space in your life for yoga and watch your world transform.”
“Yoga is the perfect opportunity to be curious about who you are.”
“Calm mind, strong body, open heart.”
“Yoga is a light, which once lit, will never dim.”

Funny Yoga Captions For Instagram

Yoga class? I thought you said ‘pour a glass.’
Namast’ay in bed and do yoga.
I’m just here for the Savasana.
My favorite pose is the child’s pose… with a side of Netflix.
Stretching like a pretzel to find my inner peace.
Yoga pants: because jeans are stressful.
Downward dog? More like downward log.
Yoga class: where the only thing I flex is my willpower.
If you need me, I’ll be in the yoga zone.
Finding my zen, one wobbly pose at a time.
Yoga hair, don’t care.
My chakras are more aligned than my life.
Just a yogi trying to balance life and pizza.
Yoga: turning ‘ouch’ into ‘om.’
Flexibility: I’m just here for the puns.
Feeling knotty after yoga class.
Doing yoga to save money on therapy.
My yoga mat is my happy place.
Yoga: the only time multitasking means balancing on one foot.
Working on my warrior pose, one wobbly leg at a time.

Morning Yoga Captions For Instagram

Embracing the calm of the morning with a gentle stretch.
Starting my day with peace and positivity.
Sun salutations to welcome a beautiful day.
Finding balance and serenity at dawn.
Morning flow to set the tone for the day.
Stretching into a new day with gratitude.
Breathe in the morning light, exhale the stress.
Beginning the day grounded and centered.
Awakening my body and mind with morning yoga.
Peaceful morning vibes with every pose.
A quiet start to a vibrant day.
Energized and ready to take on the day.
Morning yoga: the best way to rise and shine.
Aligning my mind, body, and soul for the day ahead.
Sunrise stretches and positive vibes.
Cultivating calmness and clarity with every breath.
Embracing the stillness before the day begins.
Gentle movements to start the day right.
Finding my zen in the early hours.
A beautiful morning begins with a beautiful practice.

Conclusion

Yoga quotes and captions serve as powerful tools to enhance and enrich the practice of yoga. They offer succinct, meaningful reflections that can inspire, motivate, and deepen one’s connection to the discipline.

Whether shared with a community or used for personal contemplation, these words of wisdom help to reinforce the principles of yoga and remind us of the transformative journey toward balance, mindfulness, and inner peace.

Embracing these quotes and captions can elevate our practice and provide ongoing encouragement along the path of self-discovery and growth.

Zubair Rabbani

Hello, I’m Zubair Rabbani. I recently graduated and have now gained expertise in website content writing and SEO. The content featured in this blog will focus on topics related to SEO and strategies for making money online. Read More